1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Zeal

February 06, 2014

Tabata air squat

Rest 1 minute
10 min AMRAP 
2 rounds:
30 pullups
30 butterfly sit-ups
30 burpees 
Max rep muscle-ups with remaining time. 
Score all reps for Tabata and the AMRAP. 
About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text