Who’s ready for our next nutrition challenge!?!?!

CrossFit Pampa – CrossFit

Metcon (Time)

70 Air Squats

50 Box Jumps (24/20)

30 Toes-To-Bar

50 Box Jumps

70 Air Squats

Strict Pull-Ups

4X10 Unbroken Pull-Ups

If you can’t get all 10, Use a band.