1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

What’s your condition(ing)?

August 11, 2019

CrossFit Pampa – CrossFit

Metcon (6 Rounds for reps)

6 Rounds of:

AMRAP3:

Cal Row

Max Double Unders

3 Minute Rest
Male-20,25,30,35,40,45 cal row

Female-16,21,25,30,33,38 cal row

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