1800 N. Hobart
Pampa TX, 79065

Weigh In and Body Fat screens today!

April 30, 2018

CrossFit Pampa – CrossFit

Strict Pull-Ups

4X10, 90 second rest. See what bands you used last week.

Metcon (Time)

1000M Row

50 Single Arm DB OH Lunges (50/35)

30 GHD Sit-ups

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