1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Week 4 Weigh-In!!!

May 21, 2018

CrossFit Pampa – CrossFit

Christine (Time)

3 Rounds for time:
500m Row
12 Deadlifts, bodyweight
21 Box Jumps, 20″

Deadlift (7X3)

EMOM7.

50% more than your Christine DL weight.

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