1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Week 3 Begins Today!!! No Sugar, Grains, or Dairy!!

January 21, 2018
0

CrossFit Pampa – CrossFit

18.zero (Time)

21-15-9

DB Snatch (50/35)

Over DB Burpees

Snatch (EMOM perform 1 Snatch then increase the weight. )

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text

CrossFit Pampa
© 2018 All Rights Reserved

CrossFit Website Design By Sitefit “Airrosti