1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Week 3 Begins Today!!! No Sugar, Grains, or Dairy!!

January 21, 2018

CrossFit Pampa – CrossFit

18.zero (Time)

21-15-9

DB Snatch (50/35)

Over DB Burpees

Snatch (EMOM perform 1 Snatch then increase the weight. )

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