1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Week 2 of the meal plan!!! Use it!!

May 20, 2018

CrossFit Pampa – CrossFit

Strict Pull-Ups (4X10)

Try and use fewer bands than last week. If you made all 4 sets, try and add a little weight!

Metcon (Time)

4 Rounds for Time:

12 Snatches (115/75)

12 Bar Facing Burpees

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