1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Wall ball / kettlebell swings / rope climbs

November 02, 2017

CrossFit Pampa – CrossFit

Metcon (Time)

For time:

50 Wall Ball Shots 20/14#

30 Kettlebell Swings 70/53#

10 Rope Climbs 15’
RX+= 30/20# Wall Ball Shots

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