1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Waiters Delight

April 24, 2012

2 rounds for time of:

200ft. Waiters walk
30 one-arm kb snatch, right hand
30 kb swings
30 one-arm kb snatch, left hand
200ft. Waiters walk

For waiters walk use bumper plate with one arm, locked out overhead. Guys 25#, girls 15#.

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