1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Triple Double

April 08, 2014

AMRAP

4 minutes:
10 kb swings 
10 jumping split lunges
1 min rest
4 minutes:
5 Ring pull-ups
5 burpees
1 min rest
4 minutes: 
3 candlesticks
3 D-ball slams
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