1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Trash Can Game!

May 22, 2018

CrossFit Pampa – CrossFit

Warm-up

Trash Can Game

Metcon (Time)

200M Run

400M Run

800M Run

800M Run

400M Run

200M Run
Rest 1 Minute between each run

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text