1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Tough as Nails

September 29, 2020

CrossFit Pampa – CrossFit

Hang Power Clean (5X3)

Metcon (AMRAP – Rounds and Reps)

AMRAP18:

10 Pull-Ups

15 Hang Power Cleans (115/85)

10 Pull-Ups

15 Thrusters
Rx+ C2B, 135/95

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