1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Time Caps

July 11, 2014

With a running clock complete each event for time.

0:00   Guys row 1000m / Girls row 750m for time
5:00   Box jumps x40 for time 30/24″
10:00 AirDyne 75 calories
15:00 Guys row 1000m / Girls row 750m for time

Don’t forget that the Summer Sprint Triathlon Series continues tomorrow. Meet at the PYCC at 7am on Saturday for the challenge.
1.5 mile run – 5 mile bike – 14 lap swim – 5 mile bike – 1.5 mile run

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