December 30, 2016
0
CrossFit Pampa – CrossFit
from CrossFit.com 161220
Thrusters & Double-unders (Time)
For time:
10 Thrusters 135/95#
50 Double-unders
8 Thrusters
40 Double-unders
6 Thrusters
30 Double-unders
4 Thrusters
20 Double-unders
2 Thrusters
10 Double-unders
Micah and Kylan