1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Thrusters & Double-unders

December 30, 2016

CrossFit Pampa – CrossFit

from CrossFit.com 161220

Thrusters & Double-unders (Time)

For time:

10 Thrusters 135/95#

50 Double-unders

8 Thrusters

40 Double-unders

6 Thrusters

30 Double-unders

4 Thrusters

20 Double-unders

2 Thrusters

10 Double-unders


Micah and Kylan

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