1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Those Girls

January 06, 2019

CrossFit Pampa – CrossFit

Clean (5X1 @95% of 1RM )

Cindy (AMRAP – Rounds and Reps)

20-Minute AMRAP of:
5 Pull-ups
10 Push-ups
15 Squats

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