1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

The Snatch Biathlon

February 11, 2016

Announcements

Our first Friday Night Lights of the year is THIS FRIDAY at 5:30pm. This is a great taste of competition mixed with fun.

CrossFit Pampa – CrossFit

AND don’t miss the Row Biathlon on Friday AM. Rowing, darts, partners. It is a unique experience.

Metcon (AMRAP – Reps)

12 minute AMRAP:

Max rep Snatches 115 / 75#

Sled Push 25ft. (heavy)
RX+ 155/105#

Complete as many snatches as possible. After completing your set, sled push before returning for another max rep set. Score = total number of snatches.

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