March 01, 2012
0
We are celebrating John’s birthday today with a little snatching. John has made serious gains in his health and fitness. A current member of Team CrossFit Pampa and masters competitor. Happy Birthday John!
AMRAP in 10 minutes of:
30 snatch 75/45 Masters 55+ 45/35
30 snatch 135/75 Masters 55+ 75/55
30 snatch 165/100 Masters 55+ 100/75
Max rep snatch 210/120 Masters 55+ 120/90
These are lbs. Men/Women
