1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

“The Chief”

August 22, 2016

CrossFit Pampa – CrossFit

The Chief (AMRAP – Rounds)

Max rounds in 3 minutes of:

3 Power Cleans, 135#

6 Push-ups

9 Squats

Rest 1-minute.

Repeat for a total of 5 cycles

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text