“The Chief”

CrossFit Pampa – CrossFit

Partner WOD and party this Friday night at 6:30!

The Chief (AMRAP – Rounds)

Max rounds in 3 minutes of:

3 Power Cleans, 135#

6 Push-ups

9 Squats

Rest 1-minute.

Repeat for a total of 5 cycles
Remember, there are no partial rounds given for this one! “Alright bay-bay! 3,2,1,GO!”