1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Test Day

May 31, 2013

1. 500m row time trial

2. 2 minute AirDyne for max calories
3. 2 minutes of max rep double unders
4. 3 minute wall handstand hold
Rest at least 3 minutes between each. These are all-out efforts. 
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