March 29, 2012
0
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| Anticipating Phillip’s first |
3 Rounds for time:
Wall Ball Shots
Push Press
Box Jumps 20″
Sumo Deadlift High Pull
Row (calories)
Athlete #1 runs 100m
Athlete #2 max reps at station
For time AND reps
1800 N. Hobart
Pampa TX, 79065
(806)-440-1992
Team WOD #3 – “Team Gone Bad”
CrossFit Pampa
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