1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Team Up River / Down River

August 28, 2017

Announcements

Bring-a-Friend Day! This Thursday Aug 31st all classes are free and open to your friends and family.

CrossFit Pampa – CrossFit

Metcon (Time)

In teams of 2, complete for time:

60 cal. Row

50 Wall ball shots

40 Power cleans 135/95#

30 Muscle-ups

40 Power Cleans

50 Wall ball shots

60 cal. Row

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