1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Team “RJ”

June 18, 2015

CrossFit Pampa – CrossFit

Metcon (AMRAP – Rounds and Reps)

In teams of 2 complete as many rounds as possible in 25 minutes of:

Run 800m

5 Rope Climbs

50 Push-ups
Both partners start the run together each round.

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