1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Team Monostructural Haze

August 23, 2017

CrossFit Pampa – CrossFit

Metcon (Calories)

In teams of 2 or 3

18 minute AMRAP:

Row (Calories)

400m Run
You run 400m while I row as many calories as possible. Keep adding to your calorie total for score.

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