1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Team “Kalsu”

September 26, 2017

CrossFit Pampa – CrossFit

Metcon (Time)

100 Thrusters for time 135/95#:

Begin with 5 burpees and perform 5 burpees at the top of each minute.
Team?

As a team perform 100 thrusters. BOTH partners must do 5 burpees at the top of the minute but take turns each min with the thrusters.

Going solo? RX+

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