November 20, 2012
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450# of clean & jerk
200 ft. Sled push (heavy)
405# of clean & jerk
200 ft. Sled push
370# of clean & jerk
200 ft. Sled push
310# of clean & jerk
200 ft. Sled push
270# of clean & jerk
200 ft. Sled push
Last wod of the week in the gym. Keep checking back here and the Facebook page for the online Thanksgiving WOD. Just like last year, get your friends and family to join in on the challenge and post your scores!
