November 19, 2012
0
2 person teams. One person does one round of Cindy while the other rests, switch, repeat for 20 minutes.
Cindy:
5 pull-ups
10 pushups
15 air squats
1800 N. Hobart
Pampa TX, 79065
(806)-440-1992
Team “Cindy”
CrossFit Pampa
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