1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

T2B Challenge + Minute(s)

January 15, 2016

CrossFit Pampa – CrossFit

CrossFit Games Open registration is now open! Join Team CrossFit Pampa when you sign up at games.crossfit.com

Toes-to-Bar Challenge (AMRAP – Rounds)

6 minute AMRAP:

6 unbroken toes-to-bar

Metcon (AMRAP – Reps)

5 Rounds for reps of:

Dumbbell Push Press

Abmat Sit-ups
Post your dumbbell weight used in comments.

RX+ = GHD sit-ups

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text