1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Suzanne’s BDay WOD!!

April 21, 2020

CrossFit Pampa – Adaptive CrossFit

Metcon (Time)

4 Rounds:

10 Sit-Ups

6 Push-Ups

-Then-

4 Rounds:

10 Squats

6 Push-Ups

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