1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Super Bowl Shuffle

February 03, 2020

CrossFit Pampa – CrossFit

Front Squat (EMOM6: 3 reps @ 50-60%)

Metcon (Time)

4 Rounds:

31 Wall Ball Shots (20/14)

20 Kettlebell Swings (1.5/1)

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