1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Sultan of Swat

September 29, 2014

For time:
1 round of “DT”
1 round of “Kelly”
1 round of “DT”
1 round of “Kelly”
1 round of “DT”

“DT” is 12 Deadlifts / 9 Hang power cleans / 6 Jerks

“Kelly” is 400m Run / 30 Box jumps 24/20″ / 30 Wall ball shots

For today: RX = 135 / 95#
RX+ = 155 / 105#

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