1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

“Steph”

May 13, 2013

Strength: Work up to 3 heavy singles.

 1-1-1

WOD
3 rounds for time:
10 pullups
30 pushups
50 air squats

An old classic. Kenny jerks heavy. 

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