March 18, 2019
0
CrossFit Pampa – CrossFit
Back Squat (5×5 5-10# heavier than last week)
Jerry (Time)
For Time:
1-Mile Run
2k Row
1-Mile Run
In honor of Sgt Major Jerry Dwayne Patton, 40, died on 15 October 2008 preparing for deployment to Afghanistan.
To learn more about Jerry click here