1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Squat Till You Drop

August 26, 2018

CrossFit Pampa – CrossFit

Overhead Squat

15 Minutes to find a 3RM

Metcon (Time)

21-15-9

Back Squat

Hang Power Snatch
95/65

105/75

115/80

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