1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Squat series cont.’

June 18, 2013

5 rounds for time:

7 front squats (165/115#)
7 pushups 
14 weighted sit-ups 35#
“Cash-out” 400m run
About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text