1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Split Triplet

August 06, 2019

CrossFit Pampa – CrossFit

Metcon (Time)

5 rounds:

100 double-unders

5 L Pull-Ups

10 DB hang split snatches (55 | 80 lb.)

10 DB hang clean and jerks (55 | 80 lb.)

Time cap: 20 minutes

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