Softball Games at 7 & 8 tonight!

CrossFit Pampa – CrossFit

Back Squat

3X5 at one weight. Attempt to go heavier than last week.

Snatch (1-1-1-1-1-1-1-1-1-1-1-1)

20 Minutes to find a 1RM

Accessory Work

RomWOD