1800 N. Hobart
Pampa TX, 79065

Snatchurday Saturday

June 29, 2018

CrossFit Pampa – CrossFit

Snatch (1RM)

EMOM20. The goal is to go up in weight each minute and end up above your old 1RM.

Metcon (Time)


150 Double Unders

75.ft. Front Rack Lunge

50 DB Thrusters

75ft. Front Rack Lunge

150 Double Unders

20 Minute Time Cap

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