1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Snatch Test & The Chief!

April 10, 2019

CrossFit Pampa – CrossFit

Snatch (15 minutes to find a 1RM.)

The Chief (AMRAP – Rounds)

Max rounds in 3 minutes of:

3 Power Cleans, 135#/95#

6 Push-ups

9 Squats

Rest 1-minute.

Repeat for a total of 5 cycles

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