1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Situps / lunges / run

July 24, 2017

CrossFit Pampa – CrossFit

Metcon (Time)

4 rounds for time of:

15 Sit-ups

20 one-arm dumbbell overhead walking lunges 50/35#

400m Run

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