1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Sit-up / Row / Handstand Walk / DU’s

May 09, 2017

CrossFit Pampa – CrossFit

Metcon (Time)

3 rounds for time:

25 GHD Sit-ups

25 cal. Row

50 ft. Handstand Walk

50 Double-Unders

2 minute REST

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