1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Shuttle ups

March 25, 2013

For time: 1-3-5-7-9 and 11 reps each of:
10ft shuttle run
toes-to-bar
thruster (95/65#)

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text