1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Running

February 11, 2017

CrossFit Pampa – CrossFit

0-25: Metcon (Distance)

25 minute AMRAP:

With a partner:

You run 400m

I run 400m

25-31: Deadlift (4RM)

Metcon (AMRAP – Reps)

4 rounds:

2 min sledge hammer

2 min double-unders

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