1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Run / sit-up / deadlift

June 14, 2017

CrossFit Pampa – CrossFit

Metcon (Time)

5 rounds for time:

400m Run

30 Sit-ups

15 Deadlifts 185/125#

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text