1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Run DL Burpee

June 25, 2015

CrossFit Pampa – CrossFit

Open Gym Saturday 10a-12p

Handstand Walk (5 minutes to find your best distance.)

Metcon (Time)

4 Rounds for time:

200m Run

15 Deadlifts 185/125#

200m Run

15 Over-the-bar Burpees

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