1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Run Cindy!

October 29, 2018

CrossFit Pampa – CrossFit

Running Cindy (AMRAP – Rounds and Reps)

AMRAP20:

1 Mile Run

-then-

Max Rounds of Cindy
5 Pull-Ups

10 Push-Ups

15 Air Squats

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