1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Row / Sit-up / Handstand Walk

July 19, 2017

CrossFit Pampa – CrossFit

Metcon (Time)

10 Rounds for time of:

250m Row

30 ft. Handstand Walk
No handstand walk? No problem! 30 ft. Inch Worms

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