1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Rope Climb Apocalypse

April 17, 2017

Announcements

Bring-a-Friend Day is Thursday! All classes are free and your friends and family are welcome.

CrossFit Pampa – CrossFit

Metcon (Time)

In teams of 3 complete for time:

90 rope climbs to 15 ft.
“Around the World” style, sampling a new rope every 3 minutes. RX if you do 15′ rope climbs. RX+ if all 3 do 15′ rope climbs.


Scott

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