1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Romano

July 10, 2015

CrossFit Pampa – CrossFit

Open Gym is on! Saturday from 10a-12p.

Metcon (Time)

For time:

1000m Row “buy-in”

then…

4 Rounds of:

10 Unbroken Hang Power Snatches 95/65#

15 Unbroken Wall Ball Shots

20 Unbroken Double-Unders

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