1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Ring Rows!

May 03, 2011

5 Rounds for time of:

15 Ring Rows
15 Bench press (135/95#)
15 Walking lunges with plate overhead (45/25#)

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text