May 03, 2011
0
5 Rounds for time of:
15 Ring Rows
15 Bench press (135/95#)
15 Walking lunges with plate overhead (45/25#)
1800 N. Hobart
Pampa TX, 79065
(806)-440-1992
Ring Rows!
CrossFit Pampa
© All Rights Reserved
1800 N. Hobart
Pampa TX, 79065
(806)-440-1992
5 Rounds for time of:
15 Ring Rows
15 Bench press (135/95#)
15 Walking lunges with plate overhead (45/25#)
CrossFit Pampa
© All Rights Reserved